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Posted on August 6, 2024 - Moving on from a productive career doesn’t need to be a blow to your identity.

Posted on August 1, 2024 - This article is not intended to replace the advice of your healthcare provider. As we age, managing weight can become more challenging due to a variety of factors including slower metabolism, decreased activity levels, and changes in body composition. Many people, under their doctor’s guidance, use lifestyle changes to improve their health and physical fitness. Another option for weight loss is a new medication called semaglutide, which is sold under the names Ozempic, Rybelsus, and Wegovy. Semaglutide has emerged as a promising solution for older adults seeking effective weight management. Originally developed for type 2 diabetes treatment, semaglutide is now gaining attention for weight loss and other benefits.

Posted on July 30, 2024 - Cherished companions: here are three ways our pets support healthy aging.

Posted on July 25, 2024 - As summer temperatures rise, so do the risks associated with heatwaves, particularly for older adults. According to the nonprofit Climate Central, more than 80% of the approximately 12,000 annual heat-related deaths in the United States occur in individuals over the age of 60. The growing older adult population will be more affected by more frequent heat waves fueled by climate change. That means we all have a role to play in understanding why older adults are more vulnerable in extreme heat and what we can do both collectively and independently to help prevent heat-related illnesses.

Posted on July 23, 2024 - Caregiving comes with unique challenges and joys. Here's one caregiver's story.